Crinkle Cut Oven Chips vs Süßkartoffel Pommes
Overall, Crinkle Cut Oven Chips has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crinkle Cut Oven Chips | Süßkartoffel Pommes |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 163 kcal | 154 kcal |
| Fat | 4.3 g | 7.6 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.3 g | 7.1 g |
| Salt | 0.1 g | 2.3 g |
| Fiber | 3.3 g | 2.6 g |
| Protein | 3.1 g | 2.3 g |
| Additives | 0 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crinkle Cut Oven Chips has 43% less fat (4.3 g vs 7.6 g).
- Crinkle Cut Oven Chips has 96% less sugar (0.3 g vs 7.1 g).
- Crinkle Cut Oven Chips has 95% less salt (0.1 g vs 2.3 g).
- Crinkle Cut Oven Chips has 23% more fiber (3.3 g vs 2.6 g).
- Crinkle Cut Oven Chips has 26% more protein (3.1 g vs 2.3 g).
- Crinkle Cut Oven Chips has the better Nutri-Score.
- Crinkle Cut Oven Chips is less processed (lower NOVA group).
Ingredients
Crinkle Cut Oven Chips
96% Potatoes, 4% Sunflower Oil.
Süßkartoffel Pommes
Süßkartoffeln 89 %, Sonnenblumenöl, Würzung 4% (modifizierte Stärke, Reismehl, Dextrin, Speisesalz, Gewürze (Paprika, schwarzer Pfeffer), Knoblauchpulver, Zwiebelpulver, Backtriebmittel (Diphosphate, Natriumcarbonate), Verdickungsmittel (Xanthan), Paprikaextrakt).
FAQ
Which is healthier: Crinkle Cut Oven Chips or Süßkartoffel Pommes?
Overall, Crinkle Cut Oven Chips has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Süßkartoffel Pommes has fewer calories: 154 kcal versus 163 kcal per 100 g.
Which has less sugar?
Crinkle Cut Oven Chips has less sugar: 0.3 g versus 7.1 g per 100 g.