Comparison

Surtido de setas vs Melva en Aceite de Girasol

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Surtido de setas	Melva en Aceite de Girasol
Nutri-Score	c	b
NOVA group	—	—
Calories	21 kcal	200 kcal
Fat	0.6 g	14 g
Saturated fat	0.1 g	1.2 g
Sugars	0.3 g	0 g
Salt	0.6 g	1.2 g
Protein	1.7 g	23.4 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Surtido de setas has 90% fewer calories (21 kcal vs 200 kcal).
Surtido de setas has 96% less fat (0.6 g vs 14 g).
Surtido de setas has 92% less saturated fat (0.1 g vs 1.2 g).
Melva en Aceite de Girasol has no sugar, while Surtido de setas has 0.3 g.
Surtido de setas has 47% less salt (0.6 g vs 1.2 g).
Melva en Aceite de Girasol has 93% more protein (23.4 g vs 1.7 g).
Melva en Aceite de Girasol has the better Nutri-Score.

Ingredients

Surtido de setas

Not available.

Melva en Aceite de Girasol

Not available.

FAQ

Which is healthier: Surtido de setas or Melva en Aceite de Girasol?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Surtido de setas has fewer calories: 21 kcal versus 200 kcal per 100 g.

Which has less sugar?

Melva en Aceite de Girasol has less sugar: 0 g versus 0.3 g per 100 g.

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