Comparison
Surtido de setas vs Brotes germinados
Overall, Surtido de setas has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Surtido de setas | Brotes germinados |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 21 kcal | 35 kcal |
| Fat | 0.6 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.3 g | 5.7 g |
| Salt | 0.6 g | 1.3 g |
| Protein | 1.7 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido de setas has 40% fewer calories (21 kcal vs 35 kcal).
- Brotes germinados has 83% less fat (0.1 g vs 0.6 g).
- Surtido de setas has 95% less sugar (0.3 g vs 5.7 g).
- Surtido de setas has 51% less salt (0.6 g vs 1.3 g).
- Brotes germinados has 15% more protein (2 g vs 1.7 g).
Ingredients
Surtido de setas
Not available.
Brotes germinados
Not available.
FAQ
Which is healthier: Surtido de setas or Brotes germinados?
Overall, Surtido de setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido de setas has fewer calories: 21 kcal versus 35 kcal per 100 g.
Which has less sugar?
Surtido de setas has less sugar: 0.3 g versus 5.7 g per 100 g.
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