Comparison
Surtido de setas vs Sardinillas en aceite de oliva
Overall, Surtido de setas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Surtido de setas | Sardinillas en aceite de oli... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 21 kcal | 252 kcal |
| Fat | 0.6 g | 23 g |
| Saturated fat | 0.1 g | 5.5 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.6 g | 0.8 g |
| Protein | 1.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido de setas has 92% fewer calories (21 kcal vs 252 kcal).
- Surtido de setas has 97% less fat (0.6 g vs 23 g).
- Surtido de setas has 98% less saturated fat (0.1 g vs 5.5 g).
- Sardinillas en aceite de oliva has no sugar, while Surtido de setas has 0.3 g.
- Sardinillas en aceite de oliva has 86% more protein (12 g vs 1.7 g).
- Surtido de setas has the better Nutri-Score.
Ingredients
Surtido de setas
Not available.
Sardinillas en aceite de oliva
Not available.
FAQ
Which is healthier: Surtido de setas or Sardinillas en aceite de oliva?
Overall, Surtido de setas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido de setas has fewer calories: 21 kcal versus 252 kcal per 100 g.
Which has less sugar?
Sardinillas en aceite de oliva has less sugar: 0 g versus 0.3 g per 100 g.
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