Comparison
Surtido de setas vs Filetes De Caballa En Aceite Isabel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Surtido de setas | Filetes De Caballa En Aceite... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | — |
| Calories | 21 kcal | 204 kcal |
| Fat | 0.6 g | 12 g |
| Saturated fat | 0.1 g | 2.5 g |
| Sugars | 0.3 g | 0 g |
| Salt | 0.6 g | 1.2 g |
| Protein | 1.7 g | 24 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surtido de setas has 90% fewer calories (21 kcal vs 204 kcal).
- Surtido de setas has 95% less fat (0.6 g vs 12 g).
- Surtido de setas has 96% less saturated fat (0.1 g vs 2.5 g).
- Filetes De Caballa En Aceite Isabel has no sugar, while Surtido de setas has 0.3 g.
- Surtido de setas has 47% less salt (0.6 g vs 1.2 g).
- Filetes De Caballa En Aceite Isabel has 93% more protein (24 g vs 1.7 g).
- Filetes De Caballa En Aceite Isabel has the better Nutri-Score.
Ingredients
Surtido de setas
Not available.
Filetes De Caballa En Aceite Isabel
Not available.
FAQ
Which is healthier: Surtido de setas or Filetes De Caballa En Aceite Isabel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surtido de setas has fewer calories: 21 kcal versus 204 kcal per 100 g.
Which has less sugar?
Filetes De Caballa En Aceite Isabel has less sugar: 0 g versus 0.3 g per 100 g.
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