Comparison
Filetes De Caballa En Aceite Isabel vs Brotes germinados
Overall, Filetes De Caballa En Aceite Isabel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Filetes De Caballa En Aceite... | Brotes germinados |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | — |
| Calories | 204 kcal | 35 kcal |
| Fat | 12 g | 0.1 g |
| Saturated fat | 2.5 g | 0.1 g |
| Sugars | 0 g | 5.7 g |
| Salt | 1.2 g | 1.3 g |
| Protein | 24 g | 2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brotes germinados has 83% fewer calories (35 kcal vs 204 kcal).
- Brotes germinados has 99% less fat (0.1 g vs 12 g).
- Brotes germinados has 96% less saturated fat (0.1 g vs 2.5 g).
- Filetes De Caballa En Aceite Isabel has no sugar, while Brotes germinados has 5.7 g.
- Filetes De Caballa En Aceite Isabel has 92% more protein (24 g vs 2 g).
- Filetes De Caballa En Aceite Isabel has the better Nutri-Score.
Ingredients
Filetes De Caballa En Aceite Isabel
Not available.
Brotes germinados
Not available.
FAQ
Which is healthier: Filetes De Caballa En Aceite Isabel or Brotes germinados?
Overall, Filetes De Caballa En Aceite Isabel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brotes germinados has fewer calories: 35 kcal versus 204 kcal per 100 g.
Which has less sugar?
Filetes De Caballa En Aceite Isabel has less sugar: 0 g versus 5.7 g per 100 g.
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