Suprême soufflé Saumon & Aneth vs Mini quenelles de saumon à l'aneth
Overall, Suprême soufflé Saumon & Aneth has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Suprême soufflé Saumon & Aneth
Mini quenelles de saumon à l'aneth
Nutrition per 100 g
| Nutrient | Suprême soufflé Saumon & Ane... | Mini quenelles de saumon à l... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | — |
| Calories | 242 kcal | 224 kcal |
| Fat | 18 g | 15 g |
| Saturated fat | 2.1 g | 7 g |
| Sugars | 0 g | 0.7 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 1.2 g | — |
| Protein | 6.9 g | 9.6 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mini quenelles de saumon à l'aneth has 17% less fat (15 g vs 18 g).
- Suprême soufflé Saumon & Aneth has 70% less saturated fat (2.1 g vs 7 g).
- Suprême soufflé Saumon & Aneth has no sugar, while Mini quenelles de saumon à l'aneth has 0.7 g.
- Mini quenelles de saumon à l'aneth has 28% more protein (9.6 g vs 6.9 g).
- Suprême soufflé Saumon & Aneth has the better Nutri-Score.
- Only Suprême soufflé Saumon & Aneth lists: Eggs, Fish, Gluten.
Ingredients
Suprême soufflé Saumon & Aneth
OEUFS 31%, eau, farine de BLE 18%, SAUMON 13%, huile de colza, sel, aneth.
Mini quenelles de saumon à l'aneth
Not available.
FAQ
Which is healthier: Suprême soufflé Saumon & Aneth or Mini quenelles de saumon à l'aneth?
Overall, Suprême soufflé Saumon & Aneth has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini quenelles de saumon à l'aneth has fewer calories: 224 kcal versus 242 kcal per 100 g.
Which has less sugar?
Suprême soufflé Saumon & Aneth has less sugar: 0 g versus 0.7 g per 100 g.