Suppengemüse vs Włoszczyzna
Overall, Suppengemüse has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Suppengemüse | Włoszczyzna |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 32 kcal | 33 kcal |
| Fat | 0 g | 0.3 g |
| Saturated fat | — | 0 g |
| Sugars | 2.9 g | 2 g |
| Salt | 0 g | 0.2 g |
| Fiber | — | 4.1 g |
| Protein | 2.2 g | 1.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Suppengemüse has no fat, while Włoszczyzna has 0.3 g.
- Włoszczyzna has 30% less sugar (2 g vs 2.9 g).
- Suppengemüse has 20% more protein (2.2 g vs 1.8 g).
- Only Włoszczyzna lists: Celery.
Ingredients
Suppengemüse
Not available.
Włoszczyzna
_Seler_, pietruszka, por, marchew.
FAQ
Which is healthier: Suppengemüse or Włoszczyzna?
Overall, Suppengemüse has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Suppengemüse has fewer calories: 32 kcal versus 33 kcal per 100 g.
Which has less sugar?
Włoszczyzna has less sugar: 2 g versus 2.9 g per 100 g.