Sunflower Seed Butter Chocolate vs Purée de graines de tournesol bio
Overall, Purée de graines de tournesol bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sunflower Seed Butter Chocolate
Purée de graines de tournesol bio
Nutrition per 100 g
| Nutrient | Sunflower Seed Butter Chocol... | Purée de graines de tourneso... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 1 |
| Calories | 625 kcal | 688 kcal |
| Fat | 46.9 g | 60 g |
| Saturated fat | 7.8 g | 5.5 g |
| Sugars | 18.8 g | 2.4 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 9.4 g | 9.4 g |
| Protein | 18.8 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sunflower Seed Butter Chocolate has 22% less fat (46.9 g vs 60 g).
- Purée de graines de tournesol bio has 30% less saturated fat (5.5 g vs 7.8 g).
- Purée de graines de tournesol bio has 87% less sugar (2.4 g vs 18.8 g).
- Purée de graines de tournesol bio has 86% less salt (0.1 g vs 0.7 g).
- Purée de graines de tournesol bio has the better Nutri-Score.
- Purée de graines de tournesol bio is less processed (lower NOVA group).
Ingredients
Sunflower Seed Butter Chocolate
roasted sunflower seeds, sugar, unsweetened chocolate, cocoa powder, salt, vanilla flavor.
Purée de graines de tournesol bio
100% graines de tournesol décortiquées.
FAQ
Which is healthier: Sunflower Seed Butter Chocolate or Purée de graines de tournesol bio?
Overall, Purée de graines de tournesol bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sunflower Seed Butter Chocolate has fewer calories: 625 kcal versus 688 kcal per 100 g.
Which has less sugar?
Purée de graines de tournesol bio has less sugar: 2.4 g versus 18.8 g per 100 g.