Sprouts Unsweetened Creamy Sunflower Butter vs Sunflower Seed Butter Chocolate
Overall, Sprouts Unsweetened Creamy Sunflower Butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Sprouts Unsweetened Creamy Sunflower Butter
Sunflower Seed Butter Chocolate
Nutrition per 100 g
| Nutrient | Sprouts Unsweetened Creamy S... | Sunflower Seed Butter Chocol... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 656 kcal | 625 kcal |
| Fat | 56.2 g | 46.9 g |
| Saturated fat | 6.3 g | 7.8 g |
| Sugars | 0 g | 18.8 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 6.3 g | 9.4 g |
| Protein | 25 g | 18.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sunflower Seed Butter Chocolate has 17% less fat (46.9 g vs 56.2 g).
- Sprouts Unsweetened Creamy Sunflower Butter has 20% less saturated fat (6.3 g vs 7.8 g).
- Sprouts Unsweetened Creamy Sunflower Butter has no sugar, while Sunflower Seed Butter Chocolate has 18.8 g.
- Sunflower Seed Butter Chocolate has 33% more fiber (9.4 g vs 6.3 g).
- Sprouts Unsweetened Creamy Sunflower Butter has 25% more protein (25 g vs 18.8 g).
- Sprouts Unsweetened Creamy Sunflower Butter is less processed (lower NOVA group).
Ingredients
Sprouts Unsweetened Creamy Sunflower Butter
roasted sunflower seeds, salt
Sunflower Seed Butter Chocolate
roasted sunflower seeds, sugar, unsweetened chocolate, cocoa powder, salt, vanilla flavor.
FAQ
Which is healthier: Sprouts Unsweetened Creamy Sunflower Butter or Sunflower Seed Butter Chocolate?
Overall, Sprouts Unsweetened Creamy Sunflower Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sunflower Seed Butter Chocolate has fewer calories: 625 kcal versus 656 kcal per 100 g.
Which has less sugar?
Sprouts Unsweetened Creamy Sunflower Butter has less sugar: 0 g versus 18.8 g per 100 g.