Sprouts Unsweetened Creamy Sunflower Butter vs Purée de graines de tournesol bio
Overall, Purée de graines de tournesol bio has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sprouts Unsweetened Creamy Sunflower Butter
Purée de graines de tournesol bio
Nutrition per 100 g
| Nutrient | Sprouts Unsweetened Creamy S... | Purée de graines de tourneso... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 1 |
| Calories | 656 kcal | 688 kcal |
| Fat | 56.2 g | 60 g |
| Saturated fat | 6.3 g | 5.5 g |
| Sugars | 0 g | 2.4 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 6.3 g | 9.4 g |
| Protein | 25 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Purée de graines de tournesol bio has 12% less saturated fat (5.5 g vs 6.3 g).
- Sprouts Unsweetened Creamy Sunflower Butter has no sugar, while Purée de graines de tournesol bio has 2.4 g.
- Purée de graines de tournesol bio has 88% less salt (0.1 g vs 0.9 g).
- Purée de graines de tournesol bio has 34% more fiber (9.4 g vs 6.3 g).
- Sprouts Unsweetened Creamy Sunflower Butter has 24% more protein (25 g vs 19 g).
- Purée de graines de tournesol bio has the better Nutri-Score.
- Purée de graines de tournesol bio is less processed (lower NOVA group).
Ingredients
Sprouts Unsweetened Creamy Sunflower Butter
roasted sunflower seeds, salt
Purée de graines de tournesol bio
100% graines de tournesol décortiquées.
FAQ
Which is healthier: Sprouts Unsweetened Creamy Sunflower Butter or Purée de graines de tournesol bio?
Overall, Purée de graines de tournesol bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sprouts Unsweetened Creamy Sunflower Butter has fewer calories: 656 kcal versus 688 kcal per 100 g.
Which has less sugar?
Sprouts Unsweetened Creamy Sunflower Butter has less sugar: 0 g versus 2.4 g per 100 g.