Sun blush Tomato And Basil vs Microwave Pilau Rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sun blush Tomato And Basil | Microwave Pilau Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 151 kcal |
| Fat | 1.9 g | 2.3 g |
| Saturated fat | 0.4 g | 0.2 g |
| Sugars | 1.7 g | 0.6 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.6 g | 2.2 g |
| Protein | 3 g | 3.4 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sun blush Tomato And Basil has 17% less fat (1.9 g vs 2.3 g).
- Microwave Pilau Rice has 65% less sugar (0.6 g vs 1.7 g).
- Sun blush Tomato And Basil has 15% more fiber (2.6 g vs 2.2 g).
- Microwave Pilau Rice has 12% more protein (3.4 g vs 3 g).
Ingredients
Sun blush Tomato And Basil
Cooked Wholegrain Rice (43%) (Water, Wholegrain Rice), Cooked White Rice (34%) (Water, White Rice), SunBlush Tomatoes (13%) (Slow Roasted Tomatoes, Tomato Concentrate, Sunflower Oil, Olive Oil, Rapeseed Oil, Salt, Oregano, Garlic, Sugar), Tomato Paste, Tomatoes, Basil (1.0%), Parsley, Tomato Powder, Salt, Colour; Paprika Extract. Ser SunBlush® is a registered trademark of Leathams Ltd. Fin-
Microwave Pilau Rice
Cooked Long Grain Rice (89%) [Water, Long Grain Rice Onion (7%), Rapeseed Oil, Salt, Turmeric Extract, Cumin Seed, Flavouring, Black Pepper, Cinnamon.
FAQ
Which is healthier: Sun blush Tomato And Basil or Microwave Pilau Rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Microwave Pilau Rice has fewer calories: 151 kcal versus 153 kcal per 100 g.
Which has less sugar?
Microwave Pilau Rice has less sugar: 0.6 g versus 1.7 g per 100 g.