Style Flakes Chocolate vs Cacao Granola Protein
Overall, Cacao Granola Protein has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Style Flakes Chocolate | Cacao Granola Protein |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 396 kcal | 379 kcal |
| Fat | 7 g | 12.8 g |
| Saturated fat | 4.2 g | 1.8 g |
| Sugars | 24 g | 5.6 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 5.7 g | 0 g |
| Protein | 7.5 g | 27.3 g |
| Additives | 2 | 0 |
| Allergens | Milk | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Style Flakes Chocolate has 45% less fat (7 g vs 12.8 g).
- Cacao Granola Protein has 57% less saturated fat (1.8 g vs 4.2 g).
- Cacao Granola Protein has 77% less sugar (5.6 g vs 24 g).
- Cacao Granola Protein has 38% less salt (0.6 g vs 0.9 g).
- Style Flakes Chocolate has 100% more fiber (5.7 g vs 0 g).
- Cacao Granola Protein has 73% more protein (27.3 g vs 7.5 g).
- Cacao Granola Protein has the better Nutri-Score.
- Cacao Granola Protein is less processed (lower NOVA group).
- Only Style Flakes Chocolate lists: Milk.
- Only Cacao Granola Protein lists: Peanuts.
Ingredients
Style Flakes Chocolate
Cereals 65% (arròs 49%, blat integral 16%), flocs de xocolata negra 19% (sucre, pasta de cacau, mantega de cacau, matèria greix làctia anhidra, em ulgent: lecitina; aroma natural de vainilla), sucre, gluten de blat ordi, llet desnatada en pols, vitamines [vitamina C, niacina (PP), vitamina B6, riboflavina (vitamina B2), tiamina (vitamina B1), àcid fòlic (vitamina B9), vitamina B12], ferro, emulgent (monoglicèrids i aromadigsèrids) i diglicèrids.
Cacao Granola Protein
Avena, jugo de manzana, proteína aislada de soya, maní, cacao (4%)
FAQ
Which is healthier: Style Flakes Chocolate or Cacao Granola Protein?
Overall, Cacao Granola Protein has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao Granola Protein has fewer calories: 379 kcal versus 396 kcal per 100 g.
Which has less sugar?
Cacao Granola Protein has less sugar: 5.6 g versus 24 g per 100 g.