Style Flakes Chocolate vs Cream De Arroz
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Style Flakes Chocolate | Cream De Arroz |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 1 |
| Calories | 396 kcal | 394 kcal |
| Fat | 7 g | 0.8 g |
| Saturated fat | 4.2 g | 0.4 g |
| Sugars | 24 g | 1.5 g |
| Salt | 0.9 g | 0 g |
| Fiber | 5.7 g | 0.9 g |
| Protein | 7.5 g | 7.4 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream De Arroz has 89% less fat (0.8 g vs 7 g).
- Cream De Arroz has 90% less saturated fat (0.4 g vs 4.2 g).
- Cream De Arroz has 94% less sugar (1.5 g vs 24 g).
- Cream De Arroz has no salt, while Style Flakes Chocolate has 0.9 g.
- Style Flakes Chocolate has 84% more fiber (5.7 g vs 0.9 g).
- Cream De Arroz has the better Nutri-Score.
- Cream De Arroz is less processed (lower NOVA group).
- Only Style Flakes Chocolate lists: Milk.
Ingredients
Style Flakes Chocolate
Cereals 65% (arròs 49%, blat integral 16%), flocs de xocolata negra 19% (sucre, pasta de cacau, mantega de cacau, matèria greix làctia anhidra, em ulgent: lecitina; aroma natural de vainilla), sucre, gluten de blat ordi, llet desnatada en pols, vitamines [vitamina C, niacina (PP), vitamina B6, riboflavina (vitamina B2), tiamina (vitamina B1), àcid fòlic (vitamina B9), vitamina B12], ferro, emulgent (monoglicèrids i aromadigsèrids) i diglicèrids.
Cream De Arroz
Cereal (99.9%)
FAQ
Which is healthier: Style Flakes Chocolate or Cream De Arroz?
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cream De Arroz has fewer calories: 394 kcal versus 396 kcal per 100 g.
Which has less sugar?
Cream De Arroz has less sugar: 1.5 g versus 24 g per 100 g.