Granola Xía & Cúrcuma vs Cream De Arroz
Overall, Granola Xía & Cúrcuma has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Granola Xía & Cúrcuma | Cream De Arroz |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 1 |
| Calories | 204 kcal | 394 kcal |
| Fat | 0 g | 0.8 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 0 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Granola Xía & Cúrcuma has 48% fewer calories (204 kcal vs 394 kcal).
- Granola Xía & Cúrcuma has no fat, while Cream De Arroz has 0.8 g.
- Granola Xía & Cúrcuma has no saturated fat, while Cream De Arroz has 0.4 g.
- Granola Xía & Cúrcuma has no sugar, while Cream De Arroz has 1.5 g.
- Cream De Arroz has 100% more fiber (0.9 g vs 0 g).
- Cream De Arroz has 100% more protein (7.4 g vs 0 g).
- Only Granola Xía & Cúrcuma lists: Soybeans.
Ingredients
Granola Xía & Cúrcuma
flocs de civada integral sense gluten (58%), dàtil*, crema de sèsam*, oli d'oliva verge extra*, fibra de tapioca*, coco torrat*, llavors de gira-sol*, baies de goji deshidratades* (2%), llavors de xia* (1,7%), cúrcuma en pols* (1%), canyella en pols* i gingebre en pols*. Conté sucres naturalment presents. Pot contenir traces de cacauets, soja, llet i els seus derivats (inclosa la lactosa) i fruita seca de closca. *Ingredients procedents d'agricultura ecològica.
Cream De Arroz
Cereal (99.9%)
FAQ
Which is healthier: Granola Xía & Cúrcuma or Cream De Arroz?
Overall, Granola Xía & Cúrcuma has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Granola Xía & Cúrcuma has fewer calories: 204 kcal versus 394 kcal per 100 g.
Which has less sugar?
Granola Xía & Cúrcuma has less sugar: 0 g versus 1.5 g per 100 g.