Comparison

Cacao Granola Protein vs Cream De Arroz

Overall, Cream De Arroz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

NutrientCacao Granola ProteinCream De Arroz
Nutri-Score a b
NOVA group 1 1
Calories 379 kcal 394 kcal
Fat 12.8 g 0.8 g
Saturated fat 1.8 g 0.4 g
Sugars 5.6 g 1.5 g
Salt 0.6 g 0 g
Fiber 0 g 0.9 g
Protein 27.3 g 7.4 g
Additives00
AllergensPeanutsNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cream De Arroz has 94% less fat (0.8 g vs 12.8 g).
  • Cream De Arroz has 78% less saturated fat (0.4 g vs 1.8 g).
  • Cream De Arroz has 73% less sugar (1.5 g vs 5.6 g).
  • Cream De Arroz has no salt, while Cacao Granola Protein has 0.6 g.
  • Cream De Arroz has 100% more fiber (0.9 g vs 0 g).
  • Cacao Granola Protein has 73% more protein (27.3 g vs 7.4 g).
  • Cacao Granola Protein has the better Nutri-Score.
  • Only Cacao Granola Protein lists: Peanuts.

Ingredients

Cacao Granola Protein

Avena, jugo de manzana, proteína aislada de soya, maní, cacao (4%)

Cream De Arroz

Cereal (99.9%)

FAQ

Which is healthier: Cacao Granola Protein or Cream De Arroz?

Overall, Cream De Arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cacao Granola Protein has fewer calories: 379 kcal versus 394 kcal per 100 g.

Which has less sugar?

Cream De Arroz has less sugar: 1.5 g versus 5.6 g per 100 g.

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