Cacao Granola Protein vs Cream De Arroz
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cacao Granola Protein | Cream De Arroz |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 379 kcal | 394 kcal |
| Fat | 12.8 g | 0.8 g |
| Saturated fat | 1.8 g | 0.4 g |
| Sugars | 5.6 g | 1.5 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 27.3 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream De Arroz has 94% less fat (0.8 g vs 12.8 g).
- Cream De Arroz has 78% less saturated fat (0.4 g vs 1.8 g).
- Cream De Arroz has 73% less sugar (1.5 g vs 5.6 g).
- Cream De Arroz has no salt, while Cacao Granola Protein has 0.6 g.
- Cream De Arroz has 100% more fiber (0.9 g vs 0 g).
- Cacao Granola Protein has 73% more protein (27.3 g vs 7.4 g).
- Cacao Granola Protein has the better Nutri-Score.
- Only Cacao Granola Protein lists: Peanuts.
Ingredients
Cacao Granola Protein
Avena, jugo de manzana, proteína aislada de soya, maní, cacao (4%)
Cream De Arroz
Cereal (99.9%)
FAQ
Which is healthier: Cacao Granola Protein or Cream De Arroz?
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cacao Granola Protein has fewer calories: 379 kcal versus 394 kcal per 100 g.
Which has less sugar?
Cream De Arroz has less sugar: 1.5 g versus 5.6 g per 100 g.