Cacao Granola Protein vs Kimilho Flocão
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cacao Granola Protein | Kimilho Flocão |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | — |
| Calories | 379 kcal | 354 kcal |
| Fat | 12.8 g | 2 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 5.6 g | 0 g |
| Salt | 0.6 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 27.3 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimilho Flocão has 84% less fat (2 g vs 12.8 g).
- Kimilho Flocão has no saturated fat, while Cacao Granola Protein has 1.8 g.
- Kimilho Flocão has no sugar, while Cacao Granola Protein has 5.6 g.
- Kimilho Flocão has no salt, while Cacao Granola Protein has 0.6 g.
- Cacao Granola Protein has 78% more protein (27.3 g vs 6 g).
- Cacao Granola Protein has the better Nutri-Score.
- Only Cacao Granola Protein lists: Peanuts.
Ingredients
Cacao Granola Protein
Avena, jugo de manzana, proteína aislada de soya, maní, cacao (4%)
Kimilho Flocão
farinha de milho*. *Ingrediente contendo genes de Agrobacterium tumefaciens, Bacillus thuringiensis, Streptomyces viridochromogenes e Zea mays.
FAQ
Which is healthier: Cacao Granola Protein or Kimilho Flocão?
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimilho Flocão has fewer calories: 354 kcal versus 379 kcal per 100 g.
Which has less sugar?
Kimilho Flocão has less sugar: 0 g versus 5.6 g per 100 g.