Crunchy Muesli Frutos Secos vs Kimilho Flocão
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Muesli Frutos Secos | Kimilho Flocão |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | — |
| Calories | 241 kcal | 354 kcal |
| Fat | 0 g | 2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 6 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Milk, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crunchy Muesli Frutos Secos has 32% fewer calories (241 kcal vs 354 kcal).
- Crunchy Muesli Frutos Secos has no fat, while Kimilho Flocão has 2 g.
- Kimilho Flocão has 100% more protein (6 g vs 0 g).
- Kimilho Flocão has the better Nutri-Score.
- Only Crunchy Muesli Frutos Secos lists: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Crunchy Muesli Frutos Secos
Cereais (57%) (flocos de aveia, corn flakes (milho, açúcar, extrato de malte de cevada, sal, aromas, emulsionante (E471), vitaminas (niacina, ácido pantoténico, vitamina B6, riboflavina tiamina, ácido fólico, biotina, vitamina B12), sais de ferro, antioxidante (E306. E310, E304i)), farinha de trigo, flocos de arroz tostados (arroz, açúcar, sal, malte de cevada, emulsionante (E471), antioxidante (E306, E304)], açúcar, mistura de frutos secos em proporções variáveis (10%) (amêndoas, avelãs, nozes pécan, castanha do Brasil), óleo de girassol, melaço, sal, aroma.
Kimilho Flocão
farinha de milho*. *Ingrediente contendo genes de Agrobacterium tumefaciens, Bacillus thuringiensis, Streptomyces viridochromogenes e Zea mays.
FAQ
Which is healthier: Crunchy Muesli Frutos Secos or Kimilho Flocão?
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crunchy Muesli Frutos Secos has fewer calories: 241 kcal versus 354 kcal per 100 g.
Which has less sugar?
Crunchy Muesli Frutos Secos has less sugar: 0 g versus 0 g per 100 g.