Instant Oatmeal Strawberries & Cream vs Cream De Arroz
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Instant Oatmeal Strawberries... | Cream De Arroz |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 1 |
| Calories | 367 kcal | 394 kcal |
| Fat | 6.7 g | 0.8 g |
| Saturated fat | 1.7 g | 0.4 g |
| Sugars | 26.7 g | 1.5 g |
| Salt | 1.3 g | 0 g |
| Fiber | 0 g | 0.9 g |
| Protein | 10 g | 7.4 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cream De Arroz has 88% less fat (0.8 g vs 6.7 g).
- Cream De Arroz has 76% less saturated fat (0.4 g vs 1.7 g).
- Cream De Arroz has 94% less sugar (1.5 g vs 26.7 g).
- Cream De Arroz has no salt, while Instant Oatmeal Strawberries & Cream has 1.3 g.
- Cream De Arroz has 100% more fiber (0.9 g vs 0 g).
- Instant Oatmeal Strawberries & Cream has 26% more protein (10 g vs 7.4 g).
- Cream De Arroz has the better Nutri-Score.
- Cream De Arroz is less processed (lower NOVA group).
Ingredients
Instant Oatmeal Strawberries & Cream
Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, strawberry juice concentrate (color), vegetable juice concentrate (color), tocopherols (to preserve freshness).
Cream De Arroz
Cereal (99.9%)
FAQ
Which is healthier: Instant Oatmeal Strawberries & Cream or Cream De Arroz?
Overall, Cream De Arroz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Oatmeal Strawberries & Cream has fewer calories: 367 kcal versus 394 kcal per 100 g.
Which has less sugar?
Cream De Arroz has less sugar: 1.5 g versus 26.7 g per 100 g.