Style Flakes Chocolate vs Kimilho Flocão
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Style Flakes Chocolate | Kimilho Flocão |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | — |
| Calories | 396 kcal | 354 kcal |
| Fat | 7 g | 2 g |
| Saturated fat | 4.2 g | 0 g |
| Sugars | 24 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 5.7 g | 0 g |
| Protein | 7.5 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kimilho Flocão has 11% fewer calories (354 kcal vs 396 kcal).
- Kimilho Flocão has 71% less fat (2 g vs 7 g).
- Kimilho Flocão has no saturated fat, while Style Flakes Chocolate has 4.2 g.
- Kimilho Flocão has no sugar, while Style Flakes Chocolate has 24 g.
- Kimilho Flocão has no salt, while Style Flakes Chocolate has 0.9 g.
- Style Flakes Chocolate has 100% more fiber (5.7 g vs 0 g).
- Style Flakes Chocolate has 20% more protein (7.5 g vs 6 g).
- Kimilho Flocão has the better Nutri-Score.
- Only Style Flakes Chocolate lists: Milk.
Ingredients
Style Flakes Chocolate
Cereals 65% (arròs 49%, blat integral 16%), flocs de xocolata negra 19% (sucre, pasta de cacau, mantega de cacau, matèria greix làctia anhidra, em ulgent: lecitina; aroma natural de vainilla), sucre, gluten de blat ordi, llet desnatada en pols, vitamines [vitamina C, niacina (PP), vitamina B6, riboflavina (vitamina B2), tiamina (vitamina B1), àcid fòlic (vitamina B9), vitamina B12], ferro, emulgent (monoglicèrids i aromadigsèrids) i diglicèrids.
Kimilho Flocão
farinha de milho*. *Ingrediente contendo genes de Agrobacterium tumefaciens, Bacillus thuringiensis, Streptomyces viridochromogenes e Zea mays.
FAQ
Which is healthier: Style Flakes Chocolate or Kimilho Flocão?
Overall, Kimilho Flocão has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kimilho Flocão has fewer calories: 354 kcal versus 396 kcal per 100 g.
Which has less sugar?
Kimilho Flocão has less sugar: 0 g versus 24 g per 100 g.