Strudel de manzana vs Strudel di mele
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Strudel de manzana | Strudel di mele |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 226 kcal | 215 kcal |
| Fat | 10 g | 11 g |
| Saturated fat | 5 g | 5.6 g |
| Sugars | 10 g | 14 g |
| Salt | 0.5 g | 0.3 g |
| Fiber | 2.7 g | 2.7 g |
| Protein | 3.2 g | 2.6 g |
| Additives | 3 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strudel de manzana has 11% less saturated fat (5 g vs 5.6 g).
- Strudel de manzana has 29% less sugar (10 g vs 14 g).
- Strudel de manzana has 19% more protein (3.2 g vs 2.6 g).
Ingredients
Strudel de manzana
Manzana (45%), harina de _trigo_, margarina vegetal (grasa de palma, aceite de girasol, agua, emulgente: monoglicéridos y diglicéridos de ácidos grasos, corrector de acidez: ácido cítrico), agua, azúcar, pan rallado (harina de _trigo_, agua, azúcar, canela, sal y levadura), pasas (3,7%), azúcar, sal, canela, aroma natural, antioxidante: ácido ascórbico, corrector de acidez: ácido cítrico.
Strudel di mele
Mele 44%, farina di frumento, margarina vegetale (grassi vegetali (palma, cocco), acqua, oli vegetali (colza), sale, emulsionanti: mono - e digliceridi degli acidi grassi (palma), aromi, correttore di acidità: acido citrico), acqua, uva sultanina 3,5% (uva sultanina, olio di cotone), zucchero, pangrattato (farina di frumento, lievito di birra, sale), fibra vegetale, aceto di mele, sale, cannella, estratto di malto di frumento, corettore di acidità: acido citrico, succo di limone, aroma. Può contenere tracce di latte, uova e soia.
FAQ
Which is healthier: Strudel de manzana or Strudel di mele?
Overall, Strudel de manzana has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strudel di mele has fewer calories: 215 kcal versus 226 kcal per 100 g.
Which has less sugar?
Strudel de manzana has less sugar: 10 g versus 14 g per 100 g.