Strawberry Doughnuts vs Mini Berliner 24stk oben
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Strawberry Doughnuts
Mini Berliner 24stk oben
Nutrition per 100 g
| Nutrient | Strawberry Doughnuts | Mini Berliner 24stk oben |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | — |
| Calories | 263 kcal | 383 kcal |
| Fat | 3.8 g | 18 g |
| Saturated fat | 0.4 g | — |
| Sugars | 14.6 g | 20 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 4 g | 16 g |
| Protein | 5.4 g | 6.1 g |
| Additives | 13 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Doughnuts has 31% fewer calories (263 kcal vs 383 kcal).
- Strawberry Doughnuts has 79% less fat (3.8 g vs 18 g).
- Strawberry Doughnuts has 27% less sugar (14.6 g vs 20 g).
- Strawberry Doughnuts has 90% less salt (0.1 g vs 0.6 g).
- Mini Berliner 24stk oben has 75% more fiber (16 g vs 4 g).
- Mini Berliner 24stk oben has 12% more protein (6.1 g vs 5.4 g).
- Only Strawberry Doughnuts lists: Gluten.
Ingredients
Strawberry Doughnuts
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Sugar, Strawberry purée, Rapeseed oil, Dextrose, Yeast, Emulsifiers (Mono - and diglycerides of fatty acids, Mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Wheat gluten, Raising Agents (Diphosphates, Sodium bicarbonate, Calcium phosphates), Cornflour, Salt, Palm oil, Wheat fibre, Stabiliser (Carboxy methyl cellulose), Maize starch, Gelling Agent (Pectins), Acidity Regulator (Citric acid), Flour Treatment Agent (Ascorbic acid), Flavouring, Colour (Anthocyanins), Preservative (Potassium sorbate), Firming Agent (Calcium lactate)
Mini Berliner 24stk oben
Not available.
FAQ
Which is healthier: Strawberry Doughnuts or Mini Berliner 24stk oben?
Overall, Strawberry Doughnuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Doughnuts has fewer calories: 263 kcal versus 383 kcal per 100 g.
Which has less sugar?
Strawberry Doughnuts has less sugar: 14.6 g versus 20 g per 100 g.