Strawberry Cheesecake vs Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Overall, Strawberry Cheesecake has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Strawberry Cheesecake
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Nutrition per 100 g
| Nutrient | Strawberry Cheesecake | Kit Kat Crisp Wafers Dark Ch... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 188 kcal | 476 kcal |
| Fat | 10.2 g | 28.6 g |
| Saturated fat | 5.7 g | 19.1 g |
| Sugars | 22.7 g | 45.2 g |
| Salt | 0.3 g | 0.1 g |
| Fiber | 0 g | 4.8 g |
| Protein | 4.6 g | 4.8 g |
| Additives | 11 | 5 |
| Allergens | Milk | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Cheesecake has 61% fewer calories (188 kcal vs 476 kcal).
- Strawberry Cheesecake has 64% less fat (10.2 g vs 28.6 g).
- Strawberry Cheesecake has 70% less saturated fat (5.7 g vs 19.1 g).
- Strawberry Cheesecake has 50% less sugar (22.7 g vs 45.2 g).
- Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) has 100% more fiber (4.8 g vs 0 g).
- Strawberry Cheesecake has the better Nutri-Score.
- Only Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) lists: Gluten, Soybeans.
Ingredients
Strawberry Cheesecake
Fresh milk & cream, corn syrup solids, cherries (cherries water, corn syrup, food starch (corn), natural flavor, red #40, blue #1, blue #2), non fat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, natural cherry flavor, yellow #5, red #3.
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.
FAQ
Which is healthier: Strawberry Cheesecake or Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)?
Overall, Strawberry Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Cheesecake has fewer calories: 188 kcal versus 476 kcal per 100 g.
Which has less sugar?
Strawberry Cheesecake has less sugar: 22.7 g versus 45.2 g per 100 g.