Deluxe mint chocolate chip ice cream vs Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Overall, Deluxe mint chocolate chip ice cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Deluxe mint chocolate chip ice cream
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Nutrition per 100 g
| Nutrient | Deluxe mint chocolate chip i... | Kit Kat Crisp Wafers Dark Ch... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 476 kcal |
| Fat | 11.4 g | 28.6 g |
| Saturated fat | 8.6 g | 19.1 g |
| Sugars | 24.3 g | 45.2 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | 4.8 g |
| Protein | 4.3 g | 4.8 g |
| Additives | 9 | 5 |
| Allergens | Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Deluxe mint chocolate chip ice cream has 52% fewer calories (229 kcal vs 476 kcal).
- Deluxe mint chocolate chip ice cream has 60% less fat (11.4 g vs 28.6 g).
- Deluxe mint chocolate chip ice cream has 55% less saturated fat (8.6 g vs 19.1 g).
- Deluxe mint chocolate chip ice cream has 46% less sugar (24.3 g vs 45.2 g).
- Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) has 100% more fiber (4.8 g vs 0 g).
- Deluxe mint chocolate chip ice cream has the better Nutri-Score.
- Only Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) lists: Gluten.
Ingredients
Deluxe mint chocolate chip ice cream
Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.
FAQ
Which is healthier: Deluxe mint chocolate chip ice cream or Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)?
Overall, Deluxe mint chocolate chip ice cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe mint chocolate chip ice cream has fewer calories: 229 kcal versus 476 kcal per 100 g.
Which has less sugar?
Deluxe mint chocolate chip ice cream has less sugar: 24.3 g versus 45.2 g per 100 g.