Deluxe mint chocolate chip ice cream vs Light Ice Cream
Overall, Light Ice Cream has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Deluxe mint chocolate chip i... | Light Ice Cream |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 159 kcal |
| Fat | 11.4 g | 4.6 g |
| Saturated fat | 8.6 g | 3.4 g |
| Sugars | 24.3 g | 23.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4.3 g | 4.6 g |
| Additives | 9 | 2 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light Ice Cream has 30% fewer calories (159 kcal vs 229 kcal).
- Light Ice Cream has 60% less fat (4.6 g vs 11.4 g).
- Light Ice Cream has 60% less saturated fat (3.4 g vs 8.6 g).
- Only Deluxe mint chocolate chip ice cream lists: Soybeans.
Ingredients
Deluxe mint chocolate chip ice cream
Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.
Light Ice Cream
Milk, skim milk, sugar, cream, high fructose corn syrup, natural and artificial vanilla flavor, cellulose gum, vegetable gums (guar, carrageenan, carob bean), annatto color, salt, vitamin a palmitate.
FAQ
Which is healthier: Deluxe mint chocolate chip ice cream or Light Ice Cream?
Overall, Light Ice Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Ice Cream has fewer calories: 159 kcal versus 229 kcal per 100 g.
Which has less sugar?
Light Ice Cream has less sugar: 23.9 g versus 24.3 g per 100 g.