Deluxe mint chocolate chip ice cream vs Rocky Road
Overall, Rocky Road has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Deluxe mint chocolate chip i... | Rocky Road |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 229 kcal | 231 kcal |
| Fat | 11.4 g | 12.3 g |
| Saturated fat | 8.6 g | 6.2 g |
| Sugars | 24.3 g | 18.5 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 1.5 g |
| Protein | 4.3 g | 4.6 g |
| Additives | 9 | 9 |
| Allergens | Milk, Soybeans | Gelatin, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rocky Road has 28% less saturated fat (6.2 g vs 8.6 g).
- Rocky Road has 24% less sugar (18.5 g vs 24.3 g).
- Rocky Road has 100% more fiber (1.5 g vs 0 g).
- Only Deluxe mint chocolate chip ice cream lists: Soybeans.
- Only Rocky Road lists: Gelatin, Nuts.
Ingredients
Deluxe mint chocolate chip ice cream
Ice cream - milk, cream, corn syrup, sugar, high fructose corn syrup, whey, buttermilk, natural flavor, cellulose gel, guar gum, cellulose gum, mono-and diclycerides, locust bean gum, polysorbate 80, carrageenan, yellow 5, blue 1. choco chip - sugar, coconut oil, cocoa processed with alkali, partially hydrogenated coconut oil, cocoa, salt, soy lecithin, natural flavor.
Rocky Road
Fresh milk & cream, corn syrup solids, nonfat dry milk, mini marshmallows (corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), almonds (almonds, cottonseed oil, butter, salt), cocoa processed with alkali, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, artificial butter pecan flavor, artificial vanilla (vanillin).
FAQ
Which is healthier: Deluxe mint chocolate chip ice cream or Rocky Road?
Overall, Rocky Road has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Deluxe mint chocolate chip ice cream has fewer calories: 229 kcal versus 231 kcal per 100 g.
Which has less sugar?
Rocky Road has less sugar: 18.5 g versus 24.3 g per 100 g.