Rice Cracker Snacks With Almonds vs Light Ice Cream
Overall, Rice Cracker Snacks With Almonds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rice Cracker Snacks With Almonds
Light Ice Cream
Nutrition per 100 g
| Nutrient | Rice Cracker Snacks With Alm... | Light Ice Cream |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 159 kcal |
| Fat | 11.7 g | 4.6 g |
| Saturated fat | 0 g | 3.4 g |
| Sugars | 0 g | 23.9 g |
| Salt | 1.1 g | 0.2 g |
| Fiber | 6.7 g | 0 g |
| Protein | 10 g | 4.6 g |
| Additives | 0 | 2 |
| Allergens | Milk, Nuts, Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Light Ice Cream has 63% fewer calories (159 kcal vs 433 kcal).
- Light Ice Cream has 61% less fat (4.6 g vs 11.7 g).
- Rice Cracker Snacks With Almonds has no saturated fat, while Light Ice Cream has 3.4 g.
- Rice Cracker Snacks With Almonds has no sugar, while Light Ice Cream has 23.9 g.
- Light Ice Cream has 82% less salt (0.2 g vs 1.1 g).
- Rice Cracker Snacks With Almonds has 100% more fiber (6.7 g vs 0 g).
- Rice Cracker Snacks With Almonds has 55% more protein (10 g vs 4.6 g).
- Rice Cracker Snacks With Almonds has the better Nutri-Score.
- Only Rice Cracker Snacks With Almonds lists: Nuts, Sesame seeds.
Ingredients
Rice Cracker Snacks With Almonds
brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),
Light Ice Cream
Milk, skim milk, sugar, cream, high fructose corn syrup, natural and artificial vanilla flavor, cellulose gum, vegetable gums (guar, carrageenan, carob bean), annatto color, salt, vitamin a palmitate.
FAQ
Which is healthier: Rice Cracker Snacks With Almonds or Light Ice Cream?
Overall, Rice Cracker Snacks With Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Light Ice Cream has fewer calories: 159 kcal versus 433 kcal per 100 g.
Which has less sugar?
Rice Cracker Snacks With Almonds has less sugar: 0 g versus 23.9 g per 100 g.