Rice Cracker Snacks With Almonds vs Strawberry Cheesecake
Overall, Rice Cracker Snacks With Almonds has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Rice Cracker Snacks With Almonds
Strawberry Cheesecake
Nutrition per 100 g
| Nutrient | Rice Cracker Snacks With Alm... | Strawberry Cheesecake |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 433 kcal | 188 kcal |
| Fat | 11.7 g | 10.2 g |
| Saturated fat | 0 g | 5.7 g |
| Sugars | 0 g | 22.7 g |
| Salt | 1.1 g | 0.3 g |
| Fiber | 6.7 g | 0 g |
| Protein | 10 g | 4.6 g |
| Additives | 0 | 11 |
| Allergens | Milk, Nuts, Sesame seeds | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Cheesecake has 57% fewer calories (188 kcal vs 433 kcal).
- Strawberry Cheesecake has 13% less fat (10.2 g vs 11.7 g).
- Rice Cracker Snacks With Almonds has no saturated fat, while Strawberry Cheesecake has 5.7 g.
- Rice Cracker Snacks With Almonds has no sugar, while Strawberry Cheesecake has 22.7 g.
- Strawberry Cheesecake has 77% less salt (0.3 g vs 1.1 g).
- Rice Cracker Snacks With Almonds has 100% more fiber (6.7 g vs 0 g).
- Rice Cracker Snacks With Almonds has 55% more protein (10 g vs 4.6 g).
- Rice Cracker Snacks With Almonds has the better Nutri-Score.
- Only Rice Cracker Snacks With Almonds lists: Nuts, Sesame seeds.
Ingredients
Rice Cracker Snacks With Almonds
brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),
Strawberry Cheesecake
Fresh milk & cream, corn syrup solids, cherries (cherries water, corn syrup, food starch (corn), natural flavor, red #40, blue #1, blue #2), non fat dry milk, whey, guar gum, mono & diglycerides, cellulose gum, polysorbate 80, carrageenan, locust bean gum, natural cherry flavor, yellow #5, red #3.
FAQ
Which is healthier: Rice Cracker Snacks With Almonds or Strawberry Cheesecake?
Overall, Rice Cracker Snacks With Almonds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry Cheesecake has fewer calories: 188 kcal versus 433 kcal per 100 g.
Which has less sugar?
Rice Cracker Snacks With Almonds has less sugar: 0 g versus 22.7 g per 100 g.