Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) vs Hot & Spicy Chicken Chunks
Overall, Hot & Spicy Chicken Chunks has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Hot & Spicy Chicken Chunks
Nutrition per 100 g
| Nutrient | Kit Kat Crisp Wafers Dark Ch... | Hot & Spicy Chicken Chunks |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 476 kcal | 212 kcal |
| Fat | 28.6 g | 8.4 g |
| Saturated fat | 19.1 g | 0.8 g |
| Sugars | 45.2 g | 0.3 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 4.8 g | 1.2 g |
| Protein | 4.8 g | 20.5 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gelatin, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot & Spicy Chicken Chunks has 55% fewer calories (212 kcal vs 476 kcal).
- Hot & Spicy Chicken Chunks has 71% less fat (8.4 g vs 28.6 g).
- Hot & Spicy Chicken Chunks has 96% less saturated fat (0.8 g vs 19.1 g).
- Hot & Spicy Chicken Chunks has 99% less sugar (0.3 g vs 45.2 g).
- Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) has 91% less salt (0.1 g vs 0.7 g).
- Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) has 75% more fiber (4.8 g vs 1.2 g).
- Hot & Spicy Chicken Chunks has 77% more protein (20.5 g vs 4.8 g).
- Hot & Spicy Chicken Chunks has the better Nutri-Score.
- Only Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) lists: Gluten, Soybeans.
- Only Hot & Spicy Chicken Chunks lists: Eggs, Gelatin, Nuts.
Ingredients
Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz)
Sugar; chocolate; wheat flour; cocoa butter; palm kernel oil; cocoa processed with alkali; milk fat; contains 2% or less of: lactose (milk); lecithin (soy); pgpr; salt; yeast; vanillin, artificial flavor; baking soda; milk.
Hot & Spicy Chicken Chunks
Cream, milk, sugar, roasted almonds(almonds, safflower oil, butter, salt), marshmallows(corn syrup, sugar, modified corn starch, gelatin, tetrasodium pyrophosphate), cocoa(processed with alkali), egg yolk, carob bean gum, guar gum.
FAQ
Which is healthier: Kit Kat Crisp Wafers Dark Chocolate (1.5 Oz) or Hot & Spicy Chicken Chunks?
Overall, Hot & Spicy Chicken Chunks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot & Spicy Chicken Chunks has fewer calories: 212 kcal versus 476 kcal per 100 g.
Which has less sugar?
Hot & Spicy Chicken Chunks has less sugar: 0.3 g versus 45.2 g per 100 g.