Strawberry cheesecake vs Strawberry Swirl Cheesecake
Overall, Strawberry Swirl Cheesecake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strawberry cheesecake | Strawberry Swirl Cheesecake |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 269 kcal | 323 kcal |
| Fat | 14.1 g | 14.9 g |
| Saturated fat | 7.7 g | 3.9 g |
| Sugars | 23.1 g | 17 g |
| Salt | 0.6 g | — |
| Fiber | 0 g | 0.5 g |
| Protein | 2.6 g | 5.2 g |
| Additives | 19 | 6 |
| Allergens | Gelatin, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry cheesecake has 17% fewer calories (269 kcal vs 323 kcal).
- Strawberry Swirl Cheesecake has 49% less saturated fat (3.9 g vs 7.7 g).
- Strawberry Swirl Cheesecake has 26% less sugar (17 g vs 23.1 g).
- Strawberry Swirl Cheesecake has 100% more fiber (0.5 g vs 0 g).
- Strawberry Swirl Cheesecake has 51% more protein (5.2 g vs 2.6 g).
- Only Strawberry cheesecake lists: Gelatin, Soybeans.
- Only Strawberry Swirl Cheesecake lists: Eggs.
Ingredients
Strawberry cheesecake
Water, sugar, strawberries, vegetable oil (palm and soybean oils), milk, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whey, skim milk, cream, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), neufchatel cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), contains 2% or less: modified corn starch, corn syrup, high fructose corn syrup, gelatin, maltodextrin, salt, cheese cultures, gums (carob bean, guar, xanthan, carrageenan, cellulose), lactose, mono - and diglycerides, baking soda, propylene glycol mono - and diesters of fats and fatty acids, citric acid, lactic acid, sodium alginate, natural and artificial flavors, modified tapioca starch, lactylic esters of fatty acids, soy lecithin, colored with (apocarotenal, annatto extract, caramel color, red 40, turmeric), monoglycerides, cultured milk, molasses, dextrose, polysorbate 60, potassium chloride, preservatives, potassium sorbate and bha.
Strawberry Swirl Cheesecake
Vegetable Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono-and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid), 13% Skimmed Milk Soft Cheese, Wheat Flour, Single Cream (Milk), Yogurt (Milk), Sugar, 9% Strawberry Sauce (Glucose Syrup, Strawberry Purée, Water, Sugar, Flavouring, Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Chloride; Gelling Agent: Pectins; Concentrated Black Carrot Juice), Egg, Brown Sugar, Wheat Starch, Waxy Maize Starch, Dried Skimmed Milk, Wheat Gluten, Dried Egg White, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifier: Mono - and Diglycerides of Fatty Acids. Allergy Advice For allergens including Corpola
FAQ
Which is healthier: Strawberry cheesecake or Strawberry Swirl Cheesecake?
Overall, Strawberry Swirl Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry cheesecake has fewer calories: 269 kcal versus 323 kcal per 100 g.
Which has less sugar?
Strawberry Swirl Cheesecake has less sugar: 17 g versus 23.1 g per 100 g.