Strawberry Swirl Cheesecake vs Strawberry cheesecakes
Overall, Strawberry cheesecakes has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Strawberry Swirl Cheesecake | Strawberry cheesecakes |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 203 kcal |
| Fat | 14.9 g | 8.2 g |
| Saturated fat | 3.9 g | 3.5 g |
| Sugars | 17 g | 17 g |
| Salt | — | 0.2 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 5.2 g | 3.1 g |
| Additives | 6 | 11 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry cheesecakes has 37% fewer calories (203 kcal vs 323 kcal).
- Strawberry cheesecakes has 45% less fat (8.2 g vs 14.9 g).
- Strawberry cheesecakes has 10% less saturated fat (3.5 g vs 3.9 g).
- Strawberry Swirl Cheesecake has 40% more protein (5.2 g vs 3.1 g).
- Only Strawberry Swirl Cheesecake lists: Eggs.
Ingredients
Strawberry Swirl Cheesecake
Vegetable Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono-and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid), 13% Skimmed Milk Soft Cheese, Wheat Flour, Single Cream (Milk), Yogurt (Milk), Sugar, 9% Strawberry Sauce (Glucose Syrup, Strawberry Purée, Water, Sugar, Flavouring, Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Chloride; Gelling Agent: Pectins; Concentrated Black Carrot Juice), Egg, Brown Sugar, Wheat Starch, Waxy Maize Starch, Dried Skimmed Milk, Wheat Gluten, Dried Egg White, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifier: Mono - and Diglycerides of Fatty Acids. Allergy Advice For allergens including Corpola
Strawberry cheesecakes
Full Fat Soft Cheese (Milk) (21%), Sugar, Strawberry Purée (12%), Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Whipping Cream (Milk), Strawberry (9%), Palm Oil, Rapeseed Oil, Maize Starch, Potato Starch, Dried Skimmed Milk Demerara Sugar, Whey Powder (Milk), Invert Sugar Syrup, Emulsifier (Lactic Acid Esters of Mono-and Di-Glycerides of Fatty Acids), Acidity Regulators (Lactic Acid, Trisodium Citrate), Gelling Agent (Pectin), Concentrated Lemon Juice, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Colours (Anthocyanins, Paprika Extract), Flavouring. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain peanuts and nuts. uses digestive
FAQ
Which is healthier: Strawberry Swirl Cheesecake or Strawberry cheesecakes?
Overall, Strawberry cheesecakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry cheesecakes has fewer calories: 203 kcal versus 323 kcal per 100 g.
Which has less sugar?
Strawberry Swirl Cheesecake has less sugar: 17 g versus 17 g per 100 g.