Strawberry Swirl Cheesecake vs Strawberry cheesecake
Overall, Strawberry Swirl Cheesecake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Strawberry Swirl Cheesecake
Strawberry cheesecake
Nutrition per 100 g
| Nutrient | Strawberry Swirl Cheesecake | Strawberry cheesecake |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 323 kcal | 291 kcal |
| Fat | 14.9 g | 17 g |
| Saturated fat | 3.9 g | 9.1 g |
| Sugars | 17 g | 19 g |
| Salt | — | 0.2 g |
| Fiber | 0.5 g | — |
| Protein | 5.2 g | 2.8 g |
| Additives | 6 | 8 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Strawberry Swirl Cheesecake has 12% less fat (14.9 g vs 17 g).
- Strawberry Swirl Cheesecake has 57% less saturated fat (3.9 g vs 9.1 g).
- Strawberry Swirl Cheesecake has 11% less sugar (17 g vs 19 g).
- Strawberry Swirl Cheesecake has 46% more protein (5.2 g vs 2.8 g).
- Only Strawberry Swirl Cheesecake lists: Eggs.
Ingredients
Strawberry Swirl Cheesecake
Vegetable Margarine (Rapeseed Oil, Palm Oil, Water, Emulsifier: Mono-and Diglycerides of Fatty Acids; Acidity Regulator: Citric Acid), 13% Skimmed Milk Soft Cheese, Wheat Flour, Single Cream (Milk), Yogurt (Milk), Sugar, 9% Strawberry Sauce (Glucose Syrup, Strawberry Purée, Water, Sugar, Flavouring, Maize Starch, Acidity Regulators: Citric Acid, Sodium Citrates, Calcium Chloride; Gelling Agent: Pectins; Concentrated Black Carrot Juice), Egg, Brown Sugar, Wheat Starch, Waxy Maize Starch, Dried Skimmed Milk, Wheat Gluten, Dried Egg White, Invert Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Emulsifier: Mono - and Diglycerides of Fatty Acids. Allergy Advice For allergens including Corpola
Strawberry cheesecake
Water, Cream (Milk), Sugar, Wheat Flour, Strawberry Purée (8%), Strawberry (7%), Fromage Frais (Milk) (6%), Coconut Oil, Skimmed Milk, Vegetable Oils (Palm Oil, Rapeseed Oil), Vegetarian Whey Powder (Milk), Cornflour, Demerara Sugar, Gelling Agent (Pectins),Invert Sugar Syrup, Lemon Juice, Skimmed Milk Powder, Raising Agents (Sodium carbonate, Ammonium carbonates), Emulsifiers (Lactic acid esters of mono - and di-glycerides of fatty acids, Mono - and diglycerides of fatty acids), Flavouring, Black Carrot Extract, Acidity Regulator (Lactic acid), Milk Proteins, Stabiliser (Sodium carboxyl methyl cellulose). Allergy Advice-For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain nuts.
FAQ
Which is healthier: Strawberry Swirl Cheesecake or Strawberry cheesecake?
Overall, Strawberry Swirl Cheesecake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Strawberry cheesecake has fewer calories: 291 kcal versus 323 kcal per 100 g.
Which has less sugar?
Strawberry Swirl Cheesecake has less sugar: 17 g versus 19 g per 100 g.