Stonebaked Ciabatta vs Mixed olive ciabatta
Overall, Stonebaked Ciabatta has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Stonebaked Ciabatta | Mixed olive ciabatta |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 3 |
| Calories | 256 kcal | 260 kcal |
| Fat | 3 g | 6.4 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 1 g | 4.7 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 4.2 g | 4.9 g |
| Protein | 8.6 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stonebaked Ciabatta has 53% less fat (3 g vs 6.4 g).
- Stonebaked Ciabatta has 79% less sugar (1 g vs 4.7 g).
- Mixed olive ciabatta has 15% more fiber (4.9 g vs 4.2 g).
- Only Stonebaked Ciabatta lists: Celery, Eggs, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Stonebaked Ciabatta
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Rice Flour, Extra Virgin Olive Oil (2.5%). Salt, Malted Wheat Flour, Yeast. ALLERGY ADVICE: For allergens, including cereals containing gluten, please see ingredients in bold. Products from our in store bakery are not suitable for customers with an allergy to Cereals containing gluten (Wheat, Rye, Barley, Oats, Spelt, Kamut), Egg, Peanut, Soya, Milk, Nuts, Celery, Mustard, Sesame or Sulphites due to the way these products are prepared.
Mixed olive ciabatta
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, Kalamata olives (9%), green olives (6%), extra virgin olive oil (2%), fermented wheat flour, salt, malted wheat flour, yeast, rosemary, parsley, sage, thyme, bay
FAQ
Which is healthier: Stonebaked Ciabatta or Mixed olive ciabatta?
Overall, Stonebaked Ciabatta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stonebaked Ciabatta has fewer calories: 256 kcal versus 260 kcal per 100 g.
Which has less sugar?
Stonebaked Ciabatta has less sugar: 1 g versus 4.7 g per 100 g.