Stir Fry Sauce Sweet Chilli & Garlic vs Marinade pour Poulet
Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Stir Fry Sauce Sweet Chilli & Garlic
Marinade pour Poulet
Nutrition per 100 g
| Nutrient | Stir Fry Sauce Sweet Chilli... | Marinade pour Poulet |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 23 kcal |
| Fat | 1.3 g | 0.3 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 15.5 g | 32.2 g |
| Salt | 1 g | 13 g |
| Fiber | 0.5 g | — |
| Protein | 0.9 g | 1.2 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marinade pour Poulet has 77% fewer calories (23 kcal vs 100 kcal).
- Marinade pour Poulet has 77% less fat (0.3 g vs 1.3 g).
- Stir Fry Sauce Sweet Chilli & Garlic has 52% less sugar (15.5 g vs 32.2 g).
- Stir Fry Sauce Sweet Chilli & Garlic has 93% less salt (1 g vs 13 g).
- Stir Fry Sauce Sweet Chilli & Garlic has the better Nutri-Score.
- Marinade pour Poulet is less processed (lower NOVA group).
- Only Stir Fry Sauce Sweet Chilli & Garlic lists: Gluten, Soybeans.
- Only Marinade pour Poulet lists: Sulphur dioxide and sulphites.
Ingredients
Stir Fry Sauce Sweet Chilli & Garlic
Water, Tomatoes (25%), Sugar, Garlic Purée (4.5%), Barley Malt Vinegar, Soy Sauce (4%) (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Modified Maize Starch, Red Jalapeño Pepper Purée (1.5%), Ginger Purée, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Chilli Flakes, Colour (Paprika Extract), Flavouring.
Marinade pour Poulet
Poivron (43 %), sel (13 %), ail (11 %), oignon (11 %), citron (11 %), vinaigre de fruit (contient des _sulfites_) (10 %), herbes et épices (1 %).
FAQ
Which is healthier: Stir Fry Sauce Sweet Chilli & Garlic or Marinade pour Poulet?
Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marinade pour Poulet has fewer calories: 23 kcal versus 100 kcal per 100 g.
Which has less sugar?
Stir Fry Sauce Sweet Chilli & Garlic has less sugar: 15.5 g versus 32.2 g per 100 g.