Stir Fry Sauce Sweet Chilli & Garlic vs Jamaican Honey Jerk Seasoning
Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Stir Fry Sauce Sweet Chilli & Garlic
Jamaican Honey Jerk Seasoning
Nutrition per 100 g
| Nutrient | Stir Fry Sauce Sweet Chilli... | Jamaican Honey Jerk Seasonin... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 3 |
| Calories | 100 kcal | 239 kcal |
| Fat | 1.3 g | 0.5 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 15.5 g | 51 g |
| Salt | 1 g | 7.2 g |
| Fiber | 0.5 g | — |
| Protein | 0.9 g | 0.9 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stir Fry Sauce Sweet Chilli & Garlic has 58% fewer calories (100 kcal vs 239 kcal).
- Jamaican Honey Jerk Seasoning has 62% less fat (0.5 g vs 1.3 g).
- Stir Fry Sauce Sweet Chilli & Garlic has 70% less sugar (15.5 g vs 51 g).
- Stir Fry Sauce Sweet Chilli & Garlic has 87% less salt (1 g vs 7.2 g).
- Stir Fry Sauce Sweet Chilli & Garlic has the better Nutri-Score.
- Jamaican Honey Jerk Seasoning is less processed (lower NOVA group).
- Only Stir Fry Sauce Sweet Chilli & Garlic lists: Gluten, Soybeans.
Ingredients
Stir Fry Sauce Sweet Chilli & Garlic
Water, Tomatoes (25%), Sugar, Garlic Purée (4.5%), Barley Malt Vinegar, Soy Sauce (4%) (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Modified Maize Starch, Red Jalapeño Pepper Purée (1.5%), Ginger Purée, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Chilli Flakes, Colour (Paprika Extract), Flavouring.
Jamaican Honey Jerk Seasoning
Sugar, Escallion Mash, Liquid Honey (10%), Salt, Cane Vinegar, Pepper Mash (Hot Pepper, Scotch Bonnet Pepper), Spices (Pimento, Nutmeg, Ginger Powder, Black Pepper, Paprika), Water, Onion Mash, Garlic Mash, Thyme, Onion Powder, Garlic Powder, Ginger Mash.
FAQ
Which is healthier: Stir Fry Sauce Sweet Chilli & Garlic or Jamaican Honey Jerk Seasoning?
Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stir Fry Sauce Sweet Chilli & Garlic has fewer calories: 100 kcal versus 239 kcal per 100 g.
Which has less sugar?
Stir Fry Sauce Sweet Chilli & Garlic has less sugar: 15.5 g versus 51 g per 100 g.