Hot spice paste vs Jamaican Honey Jerk Seasoning
Overall, Hot spice paste has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Hot spice paste | Jamaican Honey Jerk Seasonin... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 199 kcal | 239 kcal |
| Fat | 12 g | 0.5 g |
| Saturated fat | 1.2 g | 0.3 g |
| Sugars | 4.2 g | 51 g |
| Salt | 4.3 g | 7.2 g |
| Protein | 4.7 g | 0.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hot spice paste has 17% fewer calories (199 kcal vs 239 kcal).
- Jamaican Honey Jerk Seasoning has 96% less fat (0.5 g vs 12 g).
- Jamaican Honey Jerk Seasoning has 75% less saturated fat (0.3 g vs 1.2 g).
- Hot spice paste has 92% less sugar (4.2 g vs 51 g).
- Hot spice paste has 40% less salt (4.3 g vs 7.2 g).
- Hot spice paste has 81% more protein (4.7 g vs 0.9 g).
Ingredients
Hot spice paste
A Mixed Spices (29%) [Coriander Powder S (10%), Paprika Powder (7%), Chilli Powder (3%), Cumin Powder, Spices], Water, Tamarind Paste. Sunflower Oil, Salt, Acidity Regulator (Acetic Acid), Corn Starch, Garlic Powder.
Jamaican Honey Jerk Seasoning
Sugar, Escallion Mash, Liquid Honey (10%), Salt, Cane Vinegar, Pepper Mash (Hot Pepper, Scotch Bonnet Pepper), Spices (Pimento, Nutmeg, Ginger Powder, Black Pepper, Paprika), Water, Onion Mash, Garlic Mash, Thyme, Onion Powder, Garlic Powder, Ginger Mash.
FAQ
Which is healthier: Hot spice paste or Jamaican Honey Jerk Seasoning?
Overall, Hot spice paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hot spice paste has fewer calories: 199 kcal versus 239 kcal per 100 g.
Which has less sugar?
Hot spice paste has less sugar: 4.2 g versus 51 g per 100 g.