Comparison

Reggae Reggae Jerk BBQ Marinade & Sauce Original vs Hot spice paste

Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.

Nutrition per 100 g

NutrientReggae Reggae Jerk BBQ Marin...Hot spice paste
Nutri-Score d e
NOVA group 4 3
Calories 137 kcal 199 kcal
Fat 0.1 g 12 g
Saturated fat 0 g 1.2 g
Sugars 29 g 4.2 g
Salt 1.1 g 4.3 g
Fiber 0 g —
Protein 1 g 4.7 g
Additives21
AllergensGlutenNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has 31% fewer calories (137 kcal vs 199 kcal).
  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has 99% less fat (0.1 g vs 12 g).
  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has no saturated fat, while Hot spice paste has 1.2 g.
  • Hot spice paste has 86% less sugar (4.2 g vs 29 g).
  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has 75% less salt (1.1 g vs 4.3 g).
  • Hot spice paste has 79% more protein (4.7 g vs 1 g).
  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better Nutri-Score.
  • Hot spice paste is less processed (lower NOVA group).
  • Only Reggae Reggae Jerk BBQ Marinade & Sauce Original lists: Gluten.

Ingredients

Reggae Reggae Jerk BBQ Marinade & Sauce Original

Water, Sugar, BARLEY Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Red Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers (19) Salt Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon.

Hot spice paste

A Mixed Spices (29%) [Coriander Powder S (10%), Paprika Powder (7%), Chilli Powder (3%), Cumin Powder, Spices], Water, Tamarind Paste. Sunflower Oil, Salt, Acidity Regulator (Acetic Acid), Corn Starch, Garlic Powder.

FAQ

Which is healthier: Reggae Reggae Jerk BBQ Marinade & Sauce Original or Hot spice paste?

Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Reggae Reggae Jerk BBQ Marinade & Sauce Original has fewer calories: 137 kcal versus 199 kcal per 100 g.

Which has less sugar?

Hot spice paste has less sugar: 4.2 g versus 29 g per 100 g.

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