Reggae Reggae Jerk BBQ Marinade & Sauce Original vs BBQ oil garlic
Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Reggae Reggae Jerk BBQ Marinade & Sauce Original
BBQ oil garlic
Nutrition per 100 g
| Nutrient | Reggae Reggae Jerk BBQ Marin... | BBQ oil garlic |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 323 kcal |
| Fat | 0.1 g | 34.7 g |
| Saturated fat | 0 g | 2.5 g |
| Sugars | 29 g | 0.8 g |
| Salt | 1.1 g | 6.8 g |
| Fiber | 0 g | 0.9 g |
| Protein | 1 g | 0.7 g |
| Additives | 2 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 58% fewer calories (137 kcal vs 323 kcal).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 100% less fat (0.1 g vs 34.7 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has no saturated fat, while BBQ oil garlic has 2.5 g.
- BBQ oil garlic has 97% less sugar (0.8 g vs 29 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 84% less salt (1.1 g vs 6.8 g).
- BBQ oil garlic has 100% more fiber (0.9 g vs 0 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 30% more protein (1 g vs 0.7 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better Nutri-Score.
- Only Reggae Reggae Jerk BBQ Marinade & Sauce Original lists: Gluten.
Ingredients
Reggae Reggae Jerk BBQ Marinade & Sauce Original
Water, Sugar, BARLEY Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Red Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers (19) Salt Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon.
BBQ oil garlic
Vatten, rapsolja, salt, rödvinsvinäger, tomatpuré, förtjockningsmedel (E1414, E415), vitlök 1%, naturliga aromer, svartpeppar, dragon, timjan, socker, konserveringsmedel (E211), surhetsreglerande medel (E296).
FAQ
Which is healthier: Reggae Reggae Jerk BBQ Marinade & Sauce Original or BBQ oil garlic?
Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Reggae Reggae Jerk BBQ Marinade & Sauce Original has fewer calories: 137 kcal versus 323 kcal per 100 g.
Which has less sugar?
BBQ oil garlic has less sugar: 0.8 g versus 29 g per 100 g.