Reggae Reggae Jerk BBQ Marinade & Sauce Original vs Marynata Grecka
Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Reggae Reggae Jerk BBQ Marinade & Sauce Original
Marynata Grecka
Nutrition per 100 g
| Nutrient | Reggae Reggae Jerk BBQ Marin... | Marynata Grecka |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 137 kcal | 85 kcal |
| Fat | 0.1 g | 2.8 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 29 g | 4.8 g |
| Salt | 1.1 g | 9 g |
| Fiber | 0 g | 2 g |
| Protein | 1 g | 1.4 g |
| Additives | 2 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Marynata Grecka has 38% fewer calories (85 kcal vs 137 kcal).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 96% less fat (0.1 g vs 2.8 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has no saturated fat, while Marynata Grecka has 0.4 g.
- Marynata Grecka has 83% less sugar (4.8 g vs 29 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has 88% less salt (1.1 g vs 9 g).
- Marynata Grecka has 100% more fiber (2 g vs 0 g).
- Marynata Grecka has 29% more protein (1.4 g vs 1 g).
- Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better Nutri-Score.
- Only Reggae Reggae Jerk BBQ Marinade & Sauce Original lists: Gluten.
Ingredients
Reggae Reggae Jerk BBQ Marinade & Sauce Original
Water, Sugar, BARLEY Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Red Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers (19) Salt Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon.
Marynata Grecka
Woda, przyprawy ( papryka, cebula, pieprz, czosnek, pomidor, imbir, kumin), sól, olej rzepakowy, glukoza, skrobia kukurydziana, witamina C.
FAQ
Which is healthier: Reggae Reggae Jerk BBQ Marinade & Sauce Original or Marynata Grecka?
Overall, Reggae Reggae Jerk BBQ Marinade & Sauce Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Marynata Grecka has fewer calories: 85 kcal versus 137 kcal per 100 g.
Which has less sugar?
Marynata Grecka has less sugar: 4.8 g versus 29 g per 100 g.