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Marynata Grecka
Marynata Grecka by Bystry provides 85 kcal per 100 g, with 4.8 g of sugars and 1.4 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Marinades category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 171 −50% | |
| Total fat | 2.8 g | 2.8 g | 4% | 7.9 −65% |
| Saturated fat | 0.4 g | 0.4 g | 2% | 1 −59% |
| Carbohydrates | 12.6 g | 12.6 g | 5% | 22.9 −45% |
| Total sugars | 4.8 g | 4.8 g | 18.9 −75% | |
| Added sugars | 4.5 g | 4.5 g | 9% | 17.7 −75% |
| Dietary fiber | 2 g | 2 g | 7% | 1.2 +72% |
| Protein | 1.4 g | 1.4 g | 3% | 1.9 −28% |
| Salt | 9 g | 9 g | 5 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Marinades products on Foodmetria.
Compared with other marinades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Woda, przyprawy ( papryka, cebula, pieprz, czosnek, pomidor, imbir, kumin), sól, olej rzepakowy, glukoza, skrobia kukurydziana, witamina C.
Product details
- Quantity
- 220 g
- Serving size
- 100 g
- Sold in
- Poland
- Barcode
- 5907602080919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Marynata Grecka?
Marynata Grecka contains 85 kcal per 100 g and about 85 kcal per serving (100 g).
How much sugar is in Marynata Grecka?
Marynata Grecka has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Marynata Grecka healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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