Comparison

Stir Fry Sauce Sweet Chilli & Garlic vs Reggae Reggae Jerk BBQ Marinade & Sauce Original

Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientStir Fry Sauce Sweet Chilli...Reggae Reggae Jerk BBQ Marin...
Nutri-Score c d
NOVA group 4 4
Calories 100 kcal 137 kcal
Fat 1.3 g 0.1 g
Saturated fat 0.1 g 0 g
Sugars 15.5 g 29 g
Salt 1 g 1.1 g
Fiber 0.5 g 0 g
Protein 0.9 g 1 g
Additives22
AllergensGluten, SoybeansGluten

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Stir Fry Sauce Sweet Chilli & Garlic has 27% fewer calories (100 kcal vs 137 kcal).
  • Reggae Reggae Jerk BBQ Marinade & Sauce Original has 92% less fat (0.1 g vs 1.3 g).
  • Stir Fry Sauce Sweet Chilli & Garlic has 47% less sugar (15.5 g vs 29 g).
  • Stir Fry Sauce Sweet Chilli & Garlic has 100% more fiber (0.5 g vs 0 g).
  • Stir Fry Sauce Sweet Chilli & Garlic has the better Nutri-Score.
  • Only Stir Fry Sauce Sweet Chilli & Garlic lists: Soybeans.

Ingredients

Stir Fry Sauce Sweet Chilli & Garlic

Water, Tomatoes (25%), Sugar, Garlic Purée (4.5%), Barley Malt Vinegar, Soy Sauce (4%) (Water, Soya Beans, Wheat Flour, Salt, Spirit Vinegar, Sugar), Modified Maize Starch, Red Jalapeño Pepper Purée (1.5%), Ginger Purée, Rapeseed Oil, Salt, Acidity Regulator (Lactic Acid), Chilli Flakes, Colour (Paprika Extract), Flavouring.

Reggae Reggae Jerk BBQ Marinade & Sauce Original

Water, Sugar, BARLEY Malt Vinegar, Concentrated Tomato Paste, Onion Purée, Modified Maize Starch, Red Scotch Bonnet Chilli Purée (1.3%) [Scotch Bonnet Chilli Peppers (19) Salt Acid (Acetic Acid)], Garlic Purée, Colour (Plain Caramel), Salt Ginger Purée, Ground Allspice, Spring Onion, Ground Black Pepper Black Pepper, Herbs Blend, Paprika, Ground Coriander, Cinnamon.

FAQ

Which is healthier: Stir Fry Sauce Sweet Chilli & Garlic or Reggae Reggae Jerk BBQ Marinade & Sauce Original?

Overall, Stir Fry Sauce Sweet Chilli & Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Stir Fry Sauce Sweet Chilli & Garlic has fewer calories: 100 kcal versus 137 kcal per 100 g.

Which has less sugar?

Stir Fry Sauce Sweet Chilli & Garlic has less sugar: 15.5 g versus 29 g per 100 g.

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