Steam fresh vs Ravioli Basilico e Pecorino
Overall, Steam fresh has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Steam fresh | Ravioli Basilico e Pecorino |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 3 |
| Calories | 131 kcal | 252 kcal |
| Fat | 3.8 g | 10 g |
| Saturated fat | 1 g | 6.4 g |
| Sugars | 2.6 g | 1.8 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 2.5 g | 1.2 g |
| Protein | 5 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Steam fresh has 48% fewer calories (131 kcal vs 252 kcal).
- Steam fresh has 62% less fat (3.8 g vs 10 g).
- Steam fresh has 84% less saturated fat (1 g vs 6.4 g).
- Ravioli Basilico e Pecorino has 31% less sugar (1.8 g vs 2.6 g).
- Steam fresh has 68% less salt (0.4 g vs 1.2 g).
- Steam fresh has 52% more fiber (2.5 g vs 1.2 g).
- Ravioli Basilico e Pecorino has 67% more protein (15 g vs 5 g).
- Steam fresh has the better Nutri-Score.
- Ravioli Basilico e Pecorino is less processed (lower NOVA group).
- Only Ravioli Basilico e Pecorino lists: Eggs.
Ingredients
Steam fresh
Cooked penne pasta with peas and broccoli in a creamy cheese sauce our ingredients... Cooked Penne Pasta (45%) (Water, Durum WHEAT Semolina), Vegetables (35%) (Peas, Broccoli, Onion), MILK, Water, Sunflower Oil, Cheese (2%) (Gouda, Gorgonzola (non-vegetarian), Parmesan (non-vegetarian)) (MILK), Starch (Rice, Potato), White Wine, MILK Curd, Salt, WHEAT Flour, Vegetable Stock Powder (Dextrose, Salt, Dried Vegetables (Carrots, Onion, Leek, Shallots), Tomato Powder, Paprika), Butter (MILK), Spices, Whey Powder (MILK), MILK Protein.
Ravioli Basilico e Pecorino
Ricotta (_fromage_), farine de _blé_, semoule de _blé_ dur, _œufs_ (d'élevage en plein air) 10%, _fromage_ (du _lait_ de brebis) pecorino romano DOP 8%, eau, chapelure (farine de _blé_, levure, sel de cuisine), _fromage_ Parmigiano Reggiano DOP, basilic 2%, sel de cuisine, noix de muscade, poivre
FAQ
Which is healthier: Steam fresh or Ravioli Basilico e Pecorino?
Overall, Steam fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Steam fresh has fewer calories: 131 kcal versus 252 kcal per 100 g.
Which has less sugar?
Ravioli Basilico e Pecorino has less sugar: 1.8 g versus 2.6 g per 100 g.