Comparison
Sprats fumés de Riga Piment vs Sprat fumé
Overall, Sprats fumés de Riga Piment has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Sprats fumés de Riga Piment | Sprat fumé |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 220 kcal | 187 kcal |
| Fat | 17 g | 13.8 g |
| Saturated fat | 3.1 g | 4.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 2 g |
| Fiber | 0 g | 0 g |
| Protein | 17 g | 15.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sprat fumé has 15% fewer calories (187 kcal vs 220 kcal).
- Sprat fumé has 19% less fat (13.8 g vs 17 g).
- Sprats fumés de Riga Piment has 26% less saturated fat (3.1 g vs 4.2 g).
- Sprat fumé has no sugar, while Sprats fumés de Riga Piment has 0.5 g.
- Sprats fumés de Riga Piment has 53% less salt (1 g vs 2 g).
- Sprats fumés de Riga Piment has the better Nutri-Score.
- Only Sprat fumé lists: Fish.
Ingredients
Sprats fumés de Riga Piment
Not available.
Sprat fumé
Sprat 97%, sel, fumée, correcteurs d'acidité (acétate de potassium, lactate de potassium).
FAQ
Which is healthier: Sprats fumés de Riga Piment or Sprat fumé?
Overall, Sprats fumés de Riga Piment has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sprat fumé has fewer calories: 187 kcal versus 220 kcal per 100 g.
Which has less sugar?
Sprat fumé has less sugar: 0 g versus 0.5 g per 100 g.
More comparisons
Sprats fumés de Riga Pim... vs Riga Sprats in Oil
Sprats fumés de Riga Pim... vs Sprats fumés à l'huile
Sprats fumés de Riga Pim... vs Sprats fumés à l'huile
Sprat fumé vs Sprats fumés de Riga Pim...
Les petites sardines fum... vs Sprats fumés de Riga Pim...
Les Petites Sardines Fum... vs Sprats fumés de Riga Pim...
Sprats fumés à l'huile vs Sprat fumé
Sprat fumé vs Sprat fumé