Sprats fumés de Riga Piment vs Sprats fumés à l'huile
Overall, Sprats fumés de Riga Piment has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Sprats fumés de Riga Piment
Sprats fumés à l'huile
Nutrition per 100 g
| Nutrient | Sprats fumés de Riga Piment | Sprats fumés à l'huile |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 220 kcal | 343 kcal |
| Fat | 17 g | 31 g |
| Saturated fat | 3.1 g | 4.3 g |
| Sugars | 0.5 g | 0 g |
| Salt | 1 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 17 g | 16 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sprats fumés de Riga Piment has 36% fewer calories (220 kcal vs 343 kcal).
- Sprats fumés de Riga Piment has 45% less fat (17 g vs 31 g).
- Sprats fumés de Riga Piment has 28% less saturated fat (3.1 g vs 4.3 g).
- Sprats fumés à l'huile has no sugar, while Sprats fumés de Riga Piment has 0.5 g.
- Sprats fumés de Riga Piment has the better Nutri-Score.
- Only Sprats fumés à l'huile lists: Fish.
Ingredients
Sprats fumés de Riga Piment
Not available.
Sprats fumés à l'huile
Sprats fumés (_poisson_, Sprattus sprattus) 60%, huile de colza ou de tournesol, sel.
FAQ
Which is healthier: Sprats fumés de Riga Piment or Sprats fumés à l'huile?
Overall, Sprats fumés de Riga Piment has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sprats fumés de Riga Piment has fewer calories: 220 kcal versus 343 kcal per 100 g.
Which has less sugar?
Sprats fumés à l'huile has less sugar: 0 g versus 0.5 g per 100 g.