Sprats fumés de Riga graines de moutarde vs Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12
Overall, Sprats fumés de Riga graines de moutarde has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Sprats fumés de Riga graines de moutarde
Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12
Nutrition per 100 g
| Nutrient | Sprats fumés de Riga graines... | Fish Riga Gold Smoked Sprats... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | — |
| Calories | 221 kcal | 333 kcal |
| Fat | 16 g | 29 g |
| Saturated fat | 2.9 g | 5 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 20 g | 16.5 g |
| Additives | 0 | 0 |
| Allergens | Fish, Mustard, Sprats | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sprats fumés de Riga graines de moutarde has 34% fewer calories (221 kcal vs 333 kcal).
- Sprats fumés de Riga graines de moutarde has 45% less fat (16 g vs 29 g).
- Sprats fumés de Riga graines de moutarde has 42% less saturated fat (2.9 g vs 5 g).
- Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12 has 73% less salt (0.2 g vs 0.9 g).
- Sprats fumés de Riga graines de moutarde has 18% more protein (20 g vs 16.5 g).
- Sprats fumés de Riga graines de moutarde has the better Nutri-Score.
- Only Sprats fumés de Riga graines de moutarde lists: Fish, Mustard, Sprats.
Ingredients
Sprats fumés de Riga graines de moutarde
_Sprats_ fumés (Sprattus sprattus) 75%, huile de colza 23,2%, graines de _moutarde_ 1,1%, sel.
Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12
Not available.
FAQ
Which is healthier: Sprats fumés de Riga graines de moutarde or Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12?
Overall, Sprats fumés de Riga graines de moutarde has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sprats fumés de Riga graines de moutarde has fewer calories: 221 kcal versus 333 kcal per 100 g.
Which has less sugar?
Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12 has less sugar: 0 g versus 0.1 g per 100 g.