Comparison

Les Fines & Fondantes à l'huile d'olive vs Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientLes Fines & Fondantes à l'hu...Fish Riga Gold Smoked Sprats...
Nutri-Score d c
NOVA group 3 —
Calories 260 kcal 333 kcal
Fat 20 g 29 g
Saturated fat 4.9 g 5 g
Sugars 0 g 0 g
Salt 1 g 0.2 g
Fiber 0 g —
Protein 20 g 16.5 g
Additives00
AllergensFishNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Les Fines & Fondantes à l'huile d'olive has 22% fewer calories (260 kcal vs 333 kcal).
  • Les Fines & Fondantes à l'huile d'olive has 31% less fat (20 g vs 29 g).
  • Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12 has 76% less salt (0.2 g vs 1 g).
  • Les Fines & Fondantes à l'huile d'olive has 18% more protein (20 g vs 16.5 g).
  • Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12 has the better Nutri-Score.
  • Only Les Fines & Fondantes à l'huile d'olive lists: Fish.

Ingredients

Les Fines & Fondantes à l'huile d'olive

Sparts (Sprattus sprattus) fumés 75 %, huile d'olive vierge extra, sel.

Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12

Not available.

FAQ

Which is healthier: Les Fines & Fondantes à l'huile d'olive or Fish Riga Gold Smoked Sprats In Oil In Glass 250G 1 / 12?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Les Fines & Fondantes à l'huile d'olive has fewer calories: 260 kcal versus 333 kcal per 100 g.

Which has less sugar?

Les Fines & Fondantes à l'huile d'olive has less sugar: 0 g versus 0 g per 100 g.

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