Comparison
Split pea fusilli vs Torsades Pois Cassés
Overall, Split pea fusilli has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Split pea fusilli | Torsades Pois Cassés |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 348 kcal | 340 kcal |
| Fat | 1.8 g | 2.9 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 3.5 g | 5.7 g |
| Salt | 0 g | 0.2 g |
| Fiber | 9.9 g | 7.8 g |
| Protein | 21 g | 22.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Split pea fusilli has 38% less fat (1.8 g vs 2.9 g).
- Split pea fusilli has 39% less sugar (3.5 g vs 5.7 g).
- Split pea fusilli has 21% more fiber (9.9 g vs 7.8 g).
Ingredients
Split pea fusilli
Not available.
Torsades Pois Cassés
Farine de pois cassés (100%).
FAQ
Which is healthier: Split pea fusilli or Torsades Pois Cassés?
Overall, Split pea fusilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades Pois Cassés has fewer calories: 340 kcal versus 348 kcal per 100 g.
Which has less sugar?
Split pea fusilli has less sugar: 3.5 g versus 5.7 g per 100 g.
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