Comparison
Torsades Pois Cassés vs Penne 100% zielonego groszku
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Torsades Pois Cassés | Penne 100% zielonego groszku |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 340 kcal | 374 kcal |
| Fat | 2.9 g | 1.6 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 5.7 g | 5.5 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.8 g | 10 g |
| Protein | 22.1 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne 100% zielonego groszku has 45% less fat (1.6 g vs 2.9 g).
- Penne 100% zielonego groszku has 22% more fiber (10 g vs 7.8 g).
Ingredients
Torsades Pois Cassés
Farine de pois cassés (100%).
Penne 100% zielonego groszku
Mąka z zielonego groszku 100 %.
FAQ
Which is healthier: Torsades Pois Cassés or Penne 100% zielonego groszku?
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Torsades Pois Cassés has fewer calories: 340 kcal versus 374 kcal per 100 g.
Which has less sugar?
Penne 100% zielonego groszku has less sugar: 5.5 g versus 5.7 g per 100 g.
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