Penne 100% zielonego groszku vs Fusilli Piselli Verdi
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Penne 100% zielonego groszku | Fusilli Piselli Verdi |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 374 kcal | 347 kcal |
| Fat | 1.6 g | 2.5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 5.5 g | 4.6 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 8.1 g |
| Protein | 22 g | 21 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne 100% zielonego groszku has 36% less fat (1.6 g vs 2.5 g).
- Fusilli Piselli Verdi has 16% less sugar (4.6 g vs 5.5 g).
- Penne 100% zielonego groszku has 19% more fiber (10 g vs 8.1 g).
Ingredients
Penne 100% zielonego groszku
Mąka z zielonego groszku 100 %.
Fusilli Piselli Verdi
Farina di piselli. Può contenere senape.
FAQ
Which is healthier: Penne 100% zielonego groszku or Fusilli Piselli Verdi?
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli Piselli Verdi has fewer calories: 347 kcal versus 374 kcal per 100 g.
Which has less sugar?
Fusilli Piselli Verdi has less sugar: 4.6 g versus 5.5 g per 100 g.