Penne 100% zielonego groszku vs Fusilli di farina di piselli verdi
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Penne 100% zielonego groszku
Fusilli di farina di piselli verdi
Nutrition per 100 g
| Nutrient | Penne 100% zielonego groszku | Fusilli di farina di piselli... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 374 kcal | 339 kcal |
| Fat | 1.6 g | 2.2 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 5.5 g | 2.4 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10 g | 7.5 g |
| Protein | 22 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Penne 100% zielonego groszku has 27% less fat (1.6 g vs 2.2 g).
- Penne 100% zielonego groszku has 60% less saturated fat (0.2 g vs 0.5 g).
- Fusilli di farina di piselli verdi has 56% less sugar (2.4 g vs 5.5 g).
- Penne 100% zielonego groszku has 25% more fiber (10 g vs 7.5 g).
Ingredients
Penne 100% zielonego groszku
Mąka z zielonego groszku 100 %.
Fusilli di farina di piselli verdi
100% Farina di piselli
FAQ
Which is healthier: Penne 100% zielonego groszku or Fusilli di farina di piselli verdi?
Overall, Penne 100% zielonego groszku has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fusilli di farina di piselli verdi has fewer calories: 339 kcal versus 374 kcal per 100 g.
Which has less sugar?
Fusilli di farina di piselli verdi has less sugar: 2.4 g versus 5.5 g per 100 g.